While completely eradicating severe headache or migraine pain may be a challenge, there are various approaches designed to lessen the severity of the migraine or its duration, identify the triggers, and learn coping mechanisms. Everything from keeping a food journal, removing food or environmental triggers, finding effective supplementation or medication, or making lifestyle changes under the guidance of a physician are all positive steps you can take to reduce the migraine’s impact. Dr. Cardamone also has innovative treatment options such as Lyftogt Perineural Injection Treatment, topical treatments, or other alternative medication options that may assist with treating the underlying neuroinflammation associated with migraines.